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My thoughts, views & opinions captured in a blogpost

2 New Tap-Along Videos

2 New Tap-Along Videos

Hello there my lovely ladies, just to let you know that this week over in my Ladies That Can facebook group, I have uploaded 2 new EFT tap-along videos for you to try out. - Relief from Hot Flushes/Menopause - Releasing feelings of Overwhelm All Ladies are very...

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Reflexology and the Menopause

Most women will experience some symptoms around the menopause and the length and severity of these symptoms can vary from woman to woman. On average, most symptoms last around four years from your last period. However according to the NHS, around 1 in every 10 women...

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Ladies That Can July Tapping Circle

Ladies That Can July Tapping Circle

  Hello!  Well our first ever Ladies That Can Tapping Circle took place on Sat 1st July and it was a great start to a growing group!  3 lovely ladies joined me in my home aka Emerald Dreams HQ for 2 hrs of tapping, support, emotional release and some laughs along the...

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Ladies That Can

Ladies That Can

Hands Up If You're Suffering From Stress! If you are, heres  a quick reminder that my very first mini workshop for the Ladies That Can group is happening tomorrow at 930am at my house and it would be really lovely to see you.  All you need to come along is an open...

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New Tapping Circle

New Tapping Circle

Hello! How are you today on this lovely Thursday? It's slightly cooler here in Swansea which my furry friend Bessie is very grateful for but I don't mind if the sun makes another appearance really soon - I prefer yellow to grey weather myself, as I'm currently sitting...

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w/c 5th June 2017 – Available Appts

w/c 5th June 2017 – Available Appts

Hello my lovelies and a Happy Monday to you all, hope this wet weather isn't bringing you down today - just think how much your garden is going to love it! Anyway, if you would like to come and see me this week for some TLC - here are my available slots.... Wed 7th -...

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Summer Special 2017

Summer Special 2017

Summer Special now available! Ok I haven't done a special offer in absolutely ages because my diary is generally pretty busy as I'm blessed to to see lots of you lovely clients on a regular basis which is totally amazing. However, and I'm going to be totally honest...

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Can you personally recommend holistic therapies?

Can you personally recommend holistic therapies?

Hello I want to share something with you if that's ok, because I think I may have kept this secret quite well! Recently I was talking to 1 of my neighbours whilst I was out taking Bessie for a walk and she asked what I did, as she said "I see you often walking Bessie...

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Tapping for Anxiety and Overwhelm

Tapping for Anxiety and Overwhelm

Hello and today I'm sharing my video for dealing with anxiety and overwhelm using deep breathing techniques and tapping (Emotional Freedom Technique) Most people will feel some kind of anxiety in their life at some point, Fear and worry about whats going on in their...

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