Welcome To My Blog
My thoughts, views & opinions captured in a blogpost
Just Saying Hello and Re-Opening Update
Hello! How are you? Just thought I'd reach out and say hi and check how you are doing in this crazy time of Covid 19. We are on the start of Week 8 of lockdown but I'm hoping that this blog post reaches you in good health and good spirits. And I just wanted to...
Tap-Along for Anxiety Around Covid 19
Hello, and how are you today? I hope you are good. Today's blog post comes from a request in a facebook group I am in for holistic therapists, where someone asked if an EFT Practitioner could share a video they had to help anyone suffering with anxiety around Covid 19...
Tap-Along for Struggling Today and Feeling Angry
Hello my lovely, today over in my facebook A Little Bit of Calm, I asked how everyone was feeling and Alessandro said "I’m struggling Sarah, I don’t go out much but I have one day to myself when I do and I enjoy having a coffee and watching the world go by and doing a...
A Little Bit Of Calm
Hello my lovely, how are you doing? I have created a facebook group called A Little Piece of Calm which you are invited to join. During this tough time, I know our emotional journey and mental health is going to be a challenge, as we are confined to our homes, unless...
Temporary Close Due To Covid 19
I write with a heavy heart to say that after today's government announcement I will be closed for hands-on treatments until further notice I am so sad to be doing this but unfortunately the decision has been taken out of my hands and am hoping that by following their...
Mother’s Day Special Offer
On Sunday 22nd March, it's Mother's Day here in the UK 🙂 and your chance to show your mum exactly how much you care about her and to say thank you for everything she does for you throughout the year. And what says thank you more than some peace and quiet with lots...
The Power of Breathing
Everybody breathes - if we don't, the outcome is generally not so good So it's not an optional task, it is an absolutely essential part of living. However breathing may seem like a trivial way of helping your health but it is a seriously under estimated skill that...
Christmas Opening Hours
Looking to book an appointment to see me during the run-up to Christmas? These are my opening times Mon 16th - Fri 20th Dec - 8:00am-6:00pm Sat 21st Dec 8:30am-1:30pm Mon 23rd Dec - Wed 1st Jan - Closed Thurs 2nd Jan 8:00am-6:00pm All appointments can be booked...
Christmas Gifts & Special Offers
Are You Looking For Christmas Gifts? Give Christmas Gifts your family, friends and loved one’s really want, the Gift of an Experience along with health benefits and much needed time out. They will be sure to remember this gift for much longer than another pair of...