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Welcome To My Blog

My thoughts, views & opinions captured in a blogpost

Hot Stones Reflexology

Hot Stones Reflexology

Hello!  Today I thought I’d share the wonderful world of Hot Stone Reflexology with you.  Now if you’ve been following me for any length of time you will already know how big a fan I am of reflexology, which 15 years on still amazes me with the results it gets for...

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Feeling Angry – Is it good or bad?

Feeling Angry – Is it good or bad?

Do you feel angry sometimes? Do you listen to your emotions? Lots of people don’t or they listen to them and then disregard them, stuffing them deep down inside for fear of actually telling people that they are feeling hurt or angry or that they feel sad because of an...

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World Reflexology Week

World Reflexology Week

I just wanted to let you know that this coming week Monday 23rd - Sunday 29th September is World Reflexology Week, where reflexologists around the UK share information and knowledge about the amazing treatment called Reflexology. Now if you've followed me for a while...

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Busy Lizzies for Impatience?

Busy Lizzies for Impatience?

Are you impatient, irritable or frustrated?  Maybe the Bach Flower Essence Impatiens could be the answer! This afternoon I've been replanting my plant pots with these lovely Impatiens also known as Busy Lizzie's. I've put them front and back of my house to brighten...

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Using Flower Remedies to help Sleep Disorders

Using Flower Remedies to help Sleep Disorders

Do You Have Trouble Sleeping? You do!  Well you are not most certainly not alone. Today I want to talk to you about Sleep, a topic close to my heart and also a topic that comes up time and time again with my clients. Many of us suffer from trouble sleeping from time...

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Natural Remedies for Athlete’s Foot

Natural Remedies for Athlete’s Foot

Do You Suffer From Athlete's Foot or Smelly Feet? Read on for Natural Remedies that can help Athlete's Foot  Athlete's foot is a fungal infection that usually begins between the toes of your feet and causes the skin to become dry, sensitive, and itchy. It commonly...

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Introducing Holistic Health 101

Introducing Holistic Health 101

Learn How Holistic Tools & Techniques Can Benefit You -Today!   Hello! Just letting you know about my brand new Members Hub which I have created for you so that I can share with you the wonderful world of holistic health, so you have ONE place to go for all...

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May Dare To Shine Tapping Circle

May Dare To Shine Tapping Circle

Our May Dare To Shine Tapping Circle online meetup is happening on Tues 14th May 2019 at 10am-11:30am. This online and interactive meetup will be about dealing with your unwanted trauma using a mixture of EFT and Energy Exercises. This session will be friendly and...

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A sneak peak at my treatment room

A sneak peak at my treatment room

Hello! For those of you that have yet to come for a treatment, I thought I'd just show you a quick video of my home based treatment room here in Swansea, South Wales. On my couch I use a Comfy Client Cushion which is lovely and soft and makes sure you relax easily. ...

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