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A Little Bit Of Calm

A Little Bit Of Calm

Hello my lovely, how are you doing? I have created a facebook group called A Little Piece of Calm which you are invited to join. During this tough time, I know our emotional journey and mental health is going to be a challenge, as we are confined to our homes, unless...
Christmas Opening Hours

Christmas Opening Hours

Looking to book an appointment to see me during the run-up to Christmas?  These are my opening times Mon 16th – Fri 20th Dec – 8:00am-6:00pm Sat 21st Dec 8:30am-1:30pm Mon 23rd Dec – Wed 1st Jan – Closed Thurs 2nd Jan 8:00am-6:00pm  All...
Feeling Angry – Is it good or bad?

Feeling Angry – Is it good or bad?

Do you feel angry sometimes? Do you listen to your emotions? Lots of people don’t or they listen to them and then disregard them, stuffing them deep down inside for fear of actually telling people that they are feeling hurt or angry or that they feel sad because of an...

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